Happy Monday! Set the tone for the week with a good #workout and a #healthy meal. Your goals are met with small, daily choices. You've got this!#fitness #goals #strong #monday #motivation

Solo for the #summer? Not a problem. @drsanamhafeez has given us 8 ways to survive and thrive the summer as a #single person. It's your time to shine Read more: www.30seconds.com/mom/tip/18347/Solo-Summers-8-Fun-Ways-to-Survive-Thrive-the-Summer-As-a-Single-Person#summer #daycations #single #fun #happy #friends #nyc

#whoworeitbetter #michelleobama or #melaniatrump kmr gives our #bestdressed vote to current #flotus

The knowledgeable @thefacesurgeon lends insight into why plastic surgery is becoming so common with teens. This is a wonderful piece on healthline by @leah_campbell_writes

You heard it from the man himself! Even Bill Gates agrees every business should allocate resources to PR. Interested in enhancing your brand image? @kmrcommunications is the place for you.DM us or visit our website: www.kmrcommunications.com#publicrelations #billgates #business #growth #brand #beauty #health #wellness #kmr

Ready for the weekend? Avoid getting sun damage and keep your natural tan by wearing broad-spectrum sunscreen of at least 50 SPF, as recommended by our expert dermatologists! #skincare #sun #summer #dermatology #sunscreen #protection #glowing #beach #SPF

Achieving bold brows like Ms. Delevingne just became that much easier with @WinkBrowBar.#brows #caradelevingne #bold #makeup #beauty #winkbrowbar #beautifulbrows #cosmetics

Behind every beauty is a great brow! And for great brows we go to the experts @WinkBrowBar! . . What is your must-have brow treatment? Tell us in the comments below! . . . . #Brows #embrowment #wink #winkbrowbar # beautytips #beautytricks #beautifulbrows #beauty

Our passion is #publicrelations, what's yours?#mondays

How Living in the Present Moment Can Change Your LifeAs well as feeling happier, less stressed and having better relationships, when you become present in your life you learn to allow life to be as it is, rather than how you think it should be. Being present means letting go of the need to control and label everything which, for most people, is a monumental relief. Your life exists right here, right now in the present moment. Don't lose a second more of it by thinking about somewhere other than where you are. #bepresent #mindfulness #health #wellness

KMR’s 7️⃣ Summer Beauty MUST-HAVESWith summer heat and fun kicking it up a notch, we’ve brought you some of our favorite products to stay dewy and glowy this season. From youthful skin to nourishing creams, KMR has picked out all the right choices for you to try this summer! 🌟 --- THE PRODUCTS: Wink Boost Vitamin Charge Cream - $90Laura Mercier Flawless Lumiere Radiance-Perfecting Foundation - $48Stila After Hours & Happy Hour Eye Shadow Palletes - $52Wink Brow Perfecting Quad - $42Beautyblender Re-Dew Set & Refresh Spray - #32Tatcha Violet-C Brightening Serum - $88I Dew Care Ice Cream Masks - $25#beauty #makeup #brows #summer #beautybrands #cosmetics #skincare

If your beauty brand, salon or dermatology practice needs a power up this morning, consider using KMR for your public relations needs. We are ready to make you the next media go-to in your field! Visit our website or email us for a complimentary consultation. . . . . #monday #mondaychecklist #dermatology #skincare #beauty #beautyproducts #beautyinfluencer #lipstick #beautybrands #dermatologist #dermaplaning #americanacademyofdermatology #cosmetics #eyeshadow #lashes #beautytips #beautyhowto #medical